I am a psychologist who offers a straightforward, no-nonsense, supportive approach. I offer an individually-tailored approach that draws on multiple therapy models, including cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT). I will help you identify specific goals and develop mastery of real-life coping skills. I have ove
Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life continually.
I am currently full and not accepting new clients.
Do you feel like your anxiety often dictates your decisions? What you say or don’t say, whether you open up to someone or shut down, or where you go or don’t go? Do you struggle with intrusive thoughts, repetitive worries, or reminders of a traumatic event? If you feel ready to live
I love to work with people on relationships of all types - couples, family, friends, coworkers, or anyone else who is important to you. Everyone feels stuck or unhappy in relationships sometimes. My goal is to help you get unstuck from unhelpful patterns in your life and your relationships so you can experience more fulfillment and joy. To do this,
I provide remote or in-person neuropsychological evaluations, specializing in the impact of emotional wellness on learning (& vice-versa), and assessment of ADHD, anxiety, depression, temperamental & sensory sensitivity (i.e., highly sensitive children), autism spectrum, neurodiversity, and various learning differences (i.e., dyslexia, nonverbal le
Therapy can be an adventure. Explore a deeper part of yourself and your history. Learn how to effectively manage painful thoughts and feelings. Create a better relationship with yourself and others. Your feelings matter, your mind matters, your mental health matters.
I strive to furnish those whom I serve the experience of being deeply understood. My wish is to ease your suffering, fortify your strengths, and help you embrace the joys and sorrows of life with courage. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about your
Hi! Are you looking for a warm, down-to earth, therapeutic space to gain support for your challenging pregnancy or parenting experiences? Are you feeling exhausted, irritable, or burned out from all the responsibilities you carry as a parent or caregiver, whether at home or in your career? Individual therapy sessions can provide a designated time d
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
“Hope is passion for what is possible!” -Kierkegaard
Life can be challenging; sometimes we just need a little help to get through a particularly stressful time.
I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or living a fulfillin
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