I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstacles/issues, and move towards the peace and balance that is desired.
A person's journey of growth and
Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest in
Walking down the street, your eyes move like rapid fire. Your brain gets flooded with comparisons leading you down a rabbit hole of scrutiny and self-doubt - “She looks so beautiful. Why don't I look like that?” “He seems so together. Should I change my job and do what he’s doing?” “That girl is so fit. I hav
Hello. My name is Kent and I help kids, teens and their families live happier lives. I am an expert at bridging the communication gap between parents and kids. Is your teen angry or sullen? Slamming his fist through the wall? Screaming her lungs out at you because you are so unfair? How about your little kid? Is he having problems making friends? P
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.
At this moment in time, some level of anxiety is probably a common thread among all of us. Anxiety about the coronavirus is not abnormal. Anxiety is a survival mechanism. Yet we may respond to our anxiety in ways which are not helpful. This is where I may be able to help. I've worked successfully with others, and with myself, in coping wit
As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
I believe that we are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills, which may no longer be constructive as adults. We may unconsciously utilize these coping skills as ways of thinking and feeling about
Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
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