With an empathetic and nonjudgmental approach, I offer a safe space for clients to explore their emotions, gain insight into their experiences, cope with stress, and develop practical strategies for coping.
Whether it's adjusting to the demands of parenthood, managing anxiety, or finding the balance with life's pressures, I am committed to
Claim yesterday with compassion. Craft today with clarity. Create tomorrow with confidence.
Let's rewrite your story.
Overwhelm. Anxiety. Loneliness. Sometimes all of us can feel stuck in a neverending story, waiting for happy endings that don't come. I'm here to help you choose your own adventure. Because you too can claim
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
My style as a therapist is warm, direct and curious. I strive to form collaborative relationships with clients and utilize a mix of goal setting, treatment planning and exploratory open ended work depending on the client's needs and wants. I have 6 years of post graduate specialized training in Gestalt Therapy, a form of psychotherapy that is c
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on the in
Our past relationships can leave us wounded. The story that we tell ourselves may be riddled with negative thoughts, shame, and low self-worth. As these feelings manifest, we become anxious and depressed. Therapy can help us discover new perspectives that shape a new narrative, one where we have different ways to manage our emotions and lead a m
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, I have held clinical positions in the field of wellness, psychiatric social work and mental health in San Francisco, CA since 2000. I have provided services for the whole spectrum of human development, from infants to the elderly, spe
I support people to connect with their innate capacities for satisfying relationships and fulfilling lives. Healing and growth occurs optimally in caring and inspiring relationships. I collaborate with each person, couple and family to establish such a relationship, first and foremost.
From this secure relational base, symptoms, conflicts
I specialize in psychotherapy for grief or loss (of people, pets, jobs, or relationships, all ages) and a separate focus on midlife transitions.
Many people think of grief in very narrow terms: Sadness after an important person passes. That is a valid reason most people seek grief therapy. But grieving can also come from lost relationships
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