People come to therapy for all different reasons. Some of my clients find me as they navigate the perinatal years. Others land in the midst of another chapter- working through a loss that is still raw, trying to manage anxiety that won’t let up, wanting to feel more at home in themselves, or like they can’t find ground in this fast-changing world.
I came to this work through both personal and professional doors which shape everything about how I show up. My approach is relational and psychodynamic- which in plain terms means I pay attention to patterns, stay curious about what's underneath, and trust that the relationship between us is part of what heals. I've been doing this work for over 15 years, with advanced training from Postpartum Support International, the Seleni Institute, and Maternal Mental Health Now.
I'm not a blank slate therapist. I ask questions, offer perspective and stay genuinely curious about you.
My Practice & Services
I offer telehealth sessions throughout California and in-person sessions on Mondays at Flourish Integrative Health in Santa Rosa. I work with individuals navigating perinatal challenges as well as broader life transitions. For couples, my focus is specifically on perinatal work- infertility, pregnancy loss, birth trauma, and postpartum experiences. Free 15- minute consultations are available.
What I Love about Being a Psychotherapist
I love helping people hold what feels too heavy to carry alone- and I love that it's not only about the hard stuff. Therapy should also be a place to celebrate the good things, and I take that just as seriously. I love getting to know the parts of people that