Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Do you feel anxious, overwhelmed, or unsure of who you are? If constant self-doubt, financial stress, or the weight of relationship expectations are making it hard to feel like yourself, you are not alone. Having worked extensively with students, young adults, and families, I know firsthand what it feels like to navigate intense pressure and major life transitions while searching for genuine self-acceptance. This struggle is especially common for young adults and marginalized individuals carrying systemic burdens today.
Change and healing are genuinely possible, and the good news is that you don't have to figure it out alone.
In our sessions, you’ll find a safe, compassionate, and non-judgmental space where we can explore your emotions without fear of criticism. We will start by exploring the root of what’s weighing you down, utilizing evidence-based approaches like CBT, DBT, motivational interviewing, and trauma-informed practices to build effective tools for lasting change.
I believe mental health care should be accessible to everyone, which is why I accept insurance- Aetna, First Health, United Healthcare, and Inland Empire Health Plan (IEHP), and also offer low-cost therapy options. Contact me today to schedule your free 15-minute consultation and take the essential next step toward the genuine life you deserve.