As an integrative psychologist with 20 years of experience in mindfulness and somatic healing practices, I utilize a holistic approach to therapy. This whole person approach will help you gain an understanding of the root of your challenges and together, we will draw on your personal strengths and values to develop strategies for lasting change.
The decision to enter therapy is not an easy one. Being vulnerable and facing past, current or future challenges is daunting. Whether you are struggling with depression or anxiety, going through a difficult life transition, or working through past trauma, I am here to help. I am a Licensed Marriage and Family Therapist, and I have worked in the fie
I work with individuals who have experienced traumatic events which they may need help overcoming. During my postdoctoral fellowship, I treated active military diagnosed with PTSD, depression, anxiety, and substance abuse by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust
I believe that we all need a space where we can feel safe and accepted. You deserve a space where you can drop the mask and openly share your thoughts and feelings. A space where you can not only discuss your challenges but where you can celebrate your wins and successes as well. I believe that as we walk through life we pick up unhelpful messages,
All couples experience conflict. Few, however, have learned to effectively communicate frustration without it turning into a fight. I specialize in helping COUPLES communicate after experiencing CRISIS. If you\'ve experienced infidelity or betrayal of trust and want to give your relationship one more chance, I can help. With therapy we can crea
I am a licensed marriage and family therapist who is dedicated to helping people overcome their personal challenges. I sincerely believe we all have the capacity to grow and become the hero of our own story.
The challenges we face in life—such as mood issues, trauma, and relational issues—are not isolated events, but parts of our pe
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
If you have concerns about your sex or sexuality (orientation, desire discrepancies, performance anxiety, porn use, interest in kink and BDSM, or being in a non-monogamous or poly relationship), the search for the right provider can feel overwhelming. No matter how big or small your sexual and relationship concerns might seem, you are not alone. Ju
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
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