I offer a direct, compassionate, holistic, integrative, neuroscience informed, and experiential approach that seeks to engage the mind, body, spirit, and emotions. I believe as you experience an authentic, empathic, non-judgmental and safe environment to explore your goals and objectives you will move towards your innate tendency towards wholeness.
You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
Asking for help is frequently very difficult. I and the team of therapists at Personal Evolution Psychotherapy can help. We provide comprehensive Dialectical Behavior Therapy (DBT) to people who need help with anxiety, depression, suicidal thoughts, self-harm, communication issues, relationship issues and other emotional issues. We specialize in wo
Do you find yourself struggling to celebrate the small daily wins? Are you looking for the calm in the chaos? Is excessive worry, sadness, irritability, lack of energycreativity, or difficulty saying no to others impacting your ability to wake up being the best version of yourself? The only difference between where you are and where you want to be
Sometimes, being human is hard. You can be a thriving businessperson, a successful entrepreneur, or a high-achieving early career professional and still experience anxiety, depression, and mood instability. In fact, sometimes our greatest strengths are also our greatest limitations. I counsel people who find themselves stuck and know they need chan
I believe that the start of change is through self-awareness! Being aware of triggers from past wounds may guide people at a conscious level to explore an understanding of what is occurring at their unconscious level. Unconscious memories from past wounds can at times control and influence someone\'s current thought patterns, emotions and behav
I believe that we all have wounded places in our hearts that can benefit from counseling. Most people reach a point where life feels unmanageable, driving them to seek professional assistance. My work will help you to find healing from past wounds and manage present stressors in a safe and accepting environment.
I will provide you with support a
Do you often feel stuck and numb when dealing with everyday life situations? Do you find yourself feeling more stressed out and depressed for no apparent reason? Do you feel like you are not connected with others like you want to be? Does your past trauma affect how you handle everyday situations in your present?
My name is Dr. Gina, and I am a
Are you frustrated with the direction of your life, feeling lonely, anxious or depressed? Do you sense that there is something that you aren't doing right but don't know what? I'd like to help. The sense that you are living someone else's life is painful. I am here to assist you in breaking out of feeling stuck. Whether you are having problems with
With life comes pain and frustration, but learning how to cope is what aides in long-term happiness. I am here to help you achieve your short and long-term goals with your career, relationshipsfamily, and personal growth.
Additionally, in over close to a decade of working in the field, I have found that addictions of all kind are prevalent no m
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