Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
I am a Licensed Therapist serving the communities of Placer, El Dorado, and greater Sacramento Counties. I understand that seeking treatment can be a process fraught with complications and concerns but seeking treatment can be a life changing and rewarding process. My goal is to provide a safe environment where we can take part in the treatment pro
My approach to helping started back in grade school, where friends consistently came to me with the struggles they didn't know how to handle. Unfortunately, I did not always have a solution, or one that would have been easy to accomplish. But as the years went by and I continued to listen, focus on my friend's experience, and try to underst
Want COUNSELING THAT WORKS for a Man? Then get Counseling that's Designed for a Man. When it's 'guy-friendly' you'll get the best results.
I've got fast, effective, solutions, designed to work for men (and the women who love them) when you need help with:
* Relationships & Marriage
* Communication
* Anger
Are you looking for a happier and healthier way to live your life?
Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier he
What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers an
We help people struggling in their relationships recover, reconnect and rebuild so they can have exceptional marriages and partnerships filled with love and connection.
Couples learn to break through communication blocks, resolve resentments, and get on the same page with parenting, sex or money struggles. At the same time we will work on incr
If you feel stuck in life or just need an open ear with no judgment, feel free to reach out. Life can be difficult, so with our time together, we will work together and help guide you to become your best version of yourself that you deserve to be. I can help you respond better to thoughts, feelings, and situations that trigger you and lead you to b
Hi! Welcome. My name is Kendy (she). I'm so glad you are here.
From intimacy to birth, and postpartum beyond, our reproductive experiences have the potential to radically transform our lives. Around the world, seasons of creating, tending to, expecting, and or grieving life are as universal as they are unique.
For over a decade, I&
Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that wi
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