Many of my clients approach me feeling overwhelmed, anxious, depressed, or burnt out. I’m an experienced therapist who works well with individuals navigating relational challenges, life transitions, and boundary setting. My approach to psychotherapy is to provide you with a free and protected space to express difficult thoughts and feelings a
I have over a decade of experience and specialize in trauma, stress, relationship problems, & attachment. Pronouns: she hers or no pronouns
Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no
I take a collaborative approach in working with couples and individuals. The therapeutic relationship determines whether or not therapy is successful, as well as the motivation of the client. Research has shown that theories and techniques account for about 8% of the success of therapy. Developing a trusting non-judgmental relationship is key.
Start feeling better: conquer anxiety, kick depression, and rediscover joy with your personalized guide to a happier you!
Are you caught in the grips of relentless negative thoughts and overwhelming emotions, struggling with behavioral patterns that seem to hinder rather than help? Perhaps you yearn for more meaning and joy in your life, but the
In life, we all go through periods of feeling stuck, overwhelmed, or like we aren't enough. Sometimes these feelings can overwhelm us and create a sense of stagnation and doubt. We see other people living their lives with purpose and joy and wonder why we cannot do the same. I'm here to help identify the things that are holding you back and
Most people experience difficulty, transition, or change at some point, whether in their personal lives, jobs, or relationships. Families face many pressures in today's world, and seeking therapy can be a challenging decision. But understanding your need for support is a sign of profound courage. It can be difficult, though, to find a therapist who
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. I believe that there are times in our lives when we all face a need to seek counsel with someone who is able to relate to your struggles. My approach is to use my experiences in "facing
Advanced Health Care is HERE To HELP during COVID-19. Now more than ever, life can be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. We will work together to process what is holding you back, and to find ways to help you move forward. I am not here to
During my thirty-seven years as a therapist I’ve successfully treated clients for anxiety, depression, dysfunctional relationships and a variety of other issues that had prevented them from living full and happy lives. Often, these problems are caused by traumatic events from childhood. Other times they result from more recent events such as
With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues.
I utilize energy psychology m
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