Feeling stuck, exhausted, or distant from God? Unsure of your next step, and longing for real-world skills you can use today? Let's go together. I’ll meet you wherever you are through national telesupport, offering a safe, empowered space to bring every part of yourself. Here, you’ll be heard, loved, and equipped with practical tool
Relationships can be deeply fulfilling—but also incredibly painful when communication breaks down or trust is lost. If you’re feeling stuck in the same arguments, emotionally disconnected, or questioning your future together, you’re not alone. Therapy can help you break toxic patterns, reconnect with your partner, and rediscover w
I believe that everyone is capable of positive change and that the capacity of the human spirit is boundless. I embrace all clients with this passion and belief that they can heal and grow beyond their current experience and pain. The decision to enter into counseling is significant; I respect and embrace how difficult this choice can be and I will
The relationship you have with your therapist can predict how successful therapy is. So kudos to you for doing your research and finding a therapist to fit your needs! I hope that you're excited as you take this first, very important step. Understandably though, this can be a daunting process...but necessary.
I'm sure you're wanting t
Life can be full of ups and downs. We all experience moments of anxiety, sadness, loneliness, or simply feeling stuck with no clear direction. During these times, having someone to walk alongside us can make all the difference. I am a Licensed Professional Counselor with over 15 years of experience supporting individuals who, like you, have taken t
I believe that every individual who is having difficulties in their individual journey or with interpersonal relationships needs to be supported and encouraged to make positive changes in their life. My counseling approach is supportive, compassionate, and nonjudgmental. I provide an empathetic relationship with each person that visits my office al
My style tends to be active and at times directive, especially in working with couples. Most couples work is short-term: I aim to help couples improve their communication and conflict resolution skills and that generally is enormously helpful in improving their relationship. Much of my work is Psycho-educational in that I feel most people have h
I provide an environment of warmth and empathy, where clients are assured of a supportive and respectful partnership. My therapeutic approach is best described as eclectic, integrating evidence-based interventions like CBT, mindfulness, DBT, and narrative therapy, tailored to support the specific needs of each client. My specialization encompasses
A bit about my approach to therapy
I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging
If you’re here, you’re probably tired - of overthinking, over-giving, over-apologizing. Maybe you’ve spent years trying to be the version of yourself that others expected - responsible, nice, productive, “fine.” But under the surface, there’s tension. Restlessness. Shame. A quiet sense that you’re not quite
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed
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