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Self-Portrait for the Soul: How I Healed with Art Therapy
January 31, 2015 .
8 Comments
About a year ago, I was working as an art therapist in private practice and I had a 12-year-old client struggling with anxiety and figuring out who she was in the world. I asked her to ... Read More
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Want a Better Relationship With Your Kids? Promote Autonomy
January 31, 2015 .
4 Comments
As any parent who’s spent any time reading parenting books is keenly aware, parenting fads come and go. The “Tiger Mom” of yesterday is today’s villain. From debates over ... Read More
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The Dynamics of Abuse Within Families and Relationships
January 30, 2015 .
27 Comments
It is the nature of abuse within families to be as behaviorally nuanced and emotionally complex as the individuals involved. Relationship abuses nearly inevitably reveal a life-draining ... Read More
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Unhappy Campers: Helping Kids Deal with Homesickness
January 29, 2015 .
7 Comments
Feeling homesick or anxious is normal when children are away from home, and these feelings do not mean that something is wrong with your child. Children of all ages can get homesick, but ... Read More
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5 Keys to Keeping Love Alive through the Graveyard Shift
January 28, 2015 .
16 Comments
Editor’s note: How do egalitarian couples with a shared goal of equal partnership navigate differing work demands? In deciding what to address this month for her ongoing series about ... Read More
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Living with Uncertainty: How to Cope During Ambiguous Times
January 28, 2015 .
11 Comments
“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about ... Read More
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4 Big Ways We Can Change Mental Health Care in America
January 27, 2015 .
21 Comments
When President Obama addressed the nation in his January 2015 State of the Union speech, he made only two vague references to mental health, despite it being an issue that impacts millions ... Read More
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Hey, Parents, Here’s a Radical Idea: Don’t Yell at Your Kids
January 27, 2015 .
12 Comments
As the new year rolls on, I keep thinking about the idea of radical change. My first idea has to do with losing my temper with my kids. Here’s a radical thought: What if I just stopped? The ... Read More
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Losing Hope for Love: What It Means to Work on Yourself
January 26, 2015 .
15 Comments
After experiencing relationship disappointments such as breakup or divorce, it can be hard to move forward and have hope that you will find love again. In today’s online dating world, ... Read More
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You Found Out Your Partner Uses Porn. Now What?
January 22, 2015 .
20 Comments
In today’s world, pornography use has become quite common. In fact, 40 million Americans are regular visitors to pornographic sites, 12% of all websites are pornographic in nature, and ... Read More
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Tame Your Emotional Brain and Improve Your Relationship
January 21, 2015 .
14 Comments
We like to think we are in charge of our own life, master of our ship. We do in fact have the ability to choose how to act, what we say, who we are—up to a point. Neuroscience gives us ... Read More
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Gaslighting: A Slow-Burning Emotional Abuse Tactic
January 21, 2015 .
65 Comments
In my work with people who have survived narcissistic abuse, I find that many have endured a devastating form of emotional abuse called gaslighting. The film Gaslight (1944), starring Ingrid ... Read More