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Identifying the Partner of Someone Who May Be Autistic: They’re Usually Misdiagnosed
February 5, 2020 .
44 Comments
Editor’s note: Sarah Swenson, LMHC is a private practice psychotherapist in Seattle, Washington, where she specializes in working with neurodiverse couples. Her continuing education ... Read More
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For Parents: How to Navigate Your Child’s Separation Anxiety
January 21, 2020 .
1 Comment
Separation anxiety is one of the most common challenges parents face. It can make leaving a child with a caregiver or at daycare difficult and can undermine quality of life for both the ... Read More
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Are Attachment Issues at the Root of Narcissistic Personality?
January 3, 2020 .
18 Comments
People with narcissistic personalities may often have disturbances in both their self-regard and in their connections with others. Some believe that the narcissistic personality is created ... Read More
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3 Tips for Handling Difficult Family Members During the Holidays
December 26, 2019 .
63 Comments
For many, the holidays are a joyous time to celebrate our traditions, spread cheer, and love on those we care about. For others, however, the holidays bring up a lot of negative emotions. ... Read More
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Can You Have Trauma Symptoms Without Experiencing Trauma?
December 5, 2019 .
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Many might assume that the intergenerational transmission of trauma from parent to child occurs through abuse or neglect, but this is not always the case. Trauma can also be passed on through ... Read More
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How to Develop Healthy Relationships with Dependent Personality
November 27, 2019 .
5 Comments
Dependency on others is the hallmark characteristic of dependent personality disorder (DPD). This can create problems within relationships, since nearly all adult relationships need a degree ... Read More
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Running Low on Empathy? How to Heal from Compassion Fatigue
November 15, 2019 .
1 Comment
The world is full of suffering. People committed to helping others—including those in helping professions such as mental health and medicine, activists, volunteers, and highly empathetic ... Read More
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The Insecurity Behind Narcissistic Personality (NPD) Explained
November 7, 2019 .
10 Comments
It’s not uncommon to hear “narcissism” and “narcissist” used to casually describe people who: Seem vain and self-centered Seem to care only about themselves Demand attention, ... Read More
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How to Deal with Loneliness in a Relationship When Your Partner Is Autistic
October 31, 2019 .
81 Comments
Loneliness can be one of the most painful experiences in a relationship—especially when the relationship is neurodiverse. If you love your partner but still feel unseen, unheard, or ... Read More
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Developmental Trauma, Emotional Neglect, and Body Dysmorphia (BDD)
October 30, 2019 .
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Very few people are one hundred percent happy with their physical appearance. Most of us have something about ourselves that we would like to change in some small way. But for most of us, ... Read More
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When Family Relationships Become Toxic: The Trauma of Enmeshment
October 16, 2019 .
15 Comments
Psychotherapist Salvador Minuchin developed the concept of enmeshment to characterize family systems with weak, poorly defined boundaries. The entire family may work to prop up a single ... Read More
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5 Things You’ll Learn in a Mental Health First Aid Class
September 12, 2019 .
1 Comment
If you’ve ever sustained an injury and didn’t have access to immediate medical attention, you probably received some form of first aid. This temporary medical assistance likely helped ... Read More