people-pleasing

Perfectionism and childhood trauma are often more connected than they appear. If you are a perfectionist, you are probably the person everyone counts on. You are the one who stays late, ... Read More

We all want to feel needed, appreciated, and connected. But when your sense of worth hinges on how much you do for others; when saying no feels dangerous or caring for yourself brings guilt; ... Read More

 Have you ever felt responsible for someone else’s happiness? Do you catch yourself saying ‘yes’ when you want to say ‘no’? For many, this isn’t just ... Read More

People-pleasing tendencies often arise from a complex interplay of childhood experiences, cultural influences, and family dynamics. While being considerate and accommodating is generally ... Read More

People Pleasing Is Not a Personality Flaw. It is a response to trauma and/or stress that can develop into being one of the primary ways a person deals with challenges. In this way, people-pleasing ... Read More

Dear GoodTherapy.org, I feel so strung out lately. I definitely consider myself a people-pleaser. I tend to go out of my way to make sure friends, family, and coworkers are happy, even ... Read More