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Your Fortune, Their Envy: Dealing with a Jealous Friend
Jealousy and envy can be complex to understand and work through, whether you’re experiencing them yourself or facing them from someone else. These normal human emotions can help people ... Read More
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Vaping and E-Cigs: A New Addiction for a New Generation
Vaping refers to the process of using electronic cigarettes (also known as e-cigarettes, vapes, vape pens, or ENDS). Since 2007, when e-cigarettes began appearing in the United States, ... Read More
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When Yelling is a Pattern
Yelling is a topic that has meaning for everyone. All of us have raised our voices, probably more than once. No, I did not come from a home of screaming parents or siblings. However, I ... Read More
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What Is Dopamine Deficiency? Low Dopamine Symptoms to Watch For
What Is Dopamine Deficiency? Low Dopamine Symptoms to Watch For September 26, 2019 • By Zawn Villines Dopamine is a neurotransmitter and hormone. As a neurotransmitter, it transmits ... Read More
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Are You Experiencing Job Burnout or Something Else?
According to a recent Gallup poll, 44% of full-time employees experience occasional burnout, with an additional 23% reporting frequent or constant burnout. A person’s desire to work hard, ... Read More
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So You’ve Made a Mistake. Where Do You Go from Here?
Just process your mistakes into learning: it sounds simple and obvious. Why would we not want to learn from our mistakes? But as easy as it is to say, resistance can come from some interesting ... Read More
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Red Flags: Are you Being Emotionally Manipulated?
Emotional manipulation can undermine close personal relationships and leave the manipulation victim feeling powerless, confused, and frustrated. Yet all people manipulate others from time ... Read More
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5 Things You’ll Learn in a Mental Health First Aid Class
If you’ve ever sustained an injury and didn’t have access to immediate medical attention, you probably received some form of first aid. This temporary medical assistance likely helped ... Read More
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The Essence of Contentment: How Acceptance Promotes Happiness
You may have often heard that contentment is the key to happiness. You might have even been told many times to be content with what you have. But have you ever wondered what contentment ... Read More
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How to Give Psychological First Aid
Infographic Text: How to Give Psychological First Aid After a natural disaster or terrorist attack, there are likely going to be many people in distress. If you want to give emergency ... Read More
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Using Family Systems Theory to Explain Parental Alienation
Attachment-based parental alienation is a complex and potentially harmful dynamic whereby a parent manipulates their children to avoid, reject, and disdain their other parent. It can be ... Read More
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15 Tips for Letting Go of a Relationship That Is Not Healthy
Ending a relationship and letting go can be incredibly difficult no matter how toxic it is. Part of this is for simple biological reasons, as some scientific studies have shown that being ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More