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5 Signs It May Be Time to Let a Friendship Go
“With friends like these, who needs enemies?” —English proverb Spring has finally arrived. For many, the arrival of spring means new beginnings and a time for cleaning out the clutter. ... Read More
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Putting Back Together the Pieces of a Broken Heart
One of life’s greatest joys can be connecting to another soul in what may sometimes feel like a lonely world. A good relationship can be a landing on which to fall when the inevitable ... Read More
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Breakup to Breakthrough: The Healing Power of Heartache
“To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes the ability to experience happiness.” —Erich Fromm We all know breakups ... Read More
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Can a Relationship Survive Major Political Differences?
Some couples embrace political differences, some don’t care, and others still consider having similar views non-negotiable. Given that we each have our own influences, history of ... Read More
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Are Shame and Fear Keeping You from Living Authentically?
One of my favorite writers, fellow social worker Brené Brown, has dedicated years researching vulnerability and all those other seemingly ugly things—such as shame and fear—that get ... Read More
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From Trauma to Triumph: Transforming Pain into Art
“The real voyage of discovery consists not of seeking new lands, but in seeing with new eyes.” —Marcel Proust’s Remembrance of Things Past While we cannot go back and change the ... Read More
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The Last Taboo: Breaking Down the Stigma of Depression
The ignorance about mental health issues that continues to exist among otherwise intelligent individuals is perplexing. In today’s modern world, with continuously increasing tolerance ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More