I believe in the power of a warm, holding, and consistent therapeutic relationship as the catalyst for profound and long-lasting change. Working from a client-centered, psychodynamic, and relational framework, I aim first and foremost to create an environment within which you can feel secure enough to enter into the journey of self-exploration that
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
When I sit with a client, either an individual or a couple, my primary objective is to fully see and deeply understand them and their experience. Feeling like someone “gets” and accepts you is critical to developing self-worth. Yet many of us have never felt truly appreciated for our unique selves by our families or the others closest t
Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression.
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to expl
Counseling can be the process of exploring and naming the stories we hold about ourselves, then identifying which parts of these stories resonate with one’s true self. Your history and present experience, along with my training and expertise, can tell us invaluable information about you.
- Improve your coping skills.
- Explore & make ch
Hello and welcome! I'm genuinely excited to share my passion for therapy with you, especially in helping adult children of immigrants navigate the intricate challenges of depression, anxiety, and low self-esteem. My journey into this field is deeply rooted in both my personal and professional experiences, which have equipped me with a rich unde
Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other bodymind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (often
I support women in healing the heart through a holistic, compassionate approach to therapy. I work with individuals navigating life transitions, grieving loss, or healing from the effects of childhood trauma and complex PTSD (C-PTSD). My work weaves together expressive arts—such as visual art processes, journaling, movement, and music—w
One of my greatest strengths lies in helping individuals develop emotional intelligence and practice effective anger management. I specialized in working with individuals that have experienced trauma and have helped parents manage trauma through a compassionate lens while parenting. I understand that each client is unique, and I am committed to cre
The Codependency Clinic is specifically designed for codependency recovery. We treat Adults Facing Codependency, Adult Children of Alcoholics, Adult Children of Dysfunctional Families, and Adults Raised by Borderlines and Adults Raised by Narcissists. All of our therapists are trained in EMDR, Somatic Experiencing, and The Pia Mellody Model. Our tr
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