If you have stopped to read this profile there is a part of you who is hoping I might be the one who can really get you, who might be able to deeply understand who you are, and who you hope to become. I know the courage it takes to call a new therapist whether this is for your very first time or you have had prior therapists. I also know what it is
Hey there--thanks for checking out my profile and taking a courageous step toward greater well being. I believe that therapeutic change comes from the inside out, helping you to identify, understand, and manage your emotional experience.
You might enjoy working with me if you are:
- Someone who wants to reconcile your personal identity with s
I offer a warm, collaborative, and relational approach intended to foster personal growth and self understanding for individuals and couples of all cultures and sexual orientations. My therapeutic approach is based on principles of mindfulness and somatic awareness, primarily working with the client's present experience. I strive to help the
To start with, somatic psychotherapy can look like traditional talk therapy. We sit in a comfortable room, and together unfold your story and agree upon what to pay attention to first.
The first thing that is different are some of the questions of inquiry, which ask about internal states related to your thoughts. In my work with clients we migh
If you're looking for a therapist, there's likely something you want to change in your life. You might be having troubling thoughts about yourself or a relationship. Uncomfortable feelings and emotions may persist longer than is helpful or expected. Or perhaps your life appears to be great to other's and yourself, but you have a sense t
I am an experienced LCSW (CA & NY) providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus
I am a culturally aware therapist who provides therapy to individuals, families and couples. As a trauma-informed therapist, I have experience working with troubled teens, marginalized communities and individuals that feel stuck in the shame-blame-guilt cycle. I love working with people of color, who are struggling with racial imposter syndrome whi
My approach to therapy involves exploring how early life experiences can shape you, and looking at what is true for you now in order to help you learn how to address your concerns and live a more meaningful life.
I have deep respect for every person I see in therapy. Your process is unique and deserves my complete presence. I understand that you
I successfully support my clients in developing outer and inner resources in order to have greater relationship success and the resiliency to not just survive but to thrive.
Do often find yourself feeling overwhelmed in a world that feels too stimulating? Perhaps in the past, you have developed ways to feel okay with yourself and others but thes
I work with clients using talk therapy, Somatic Experiencing (SE), and Neuroaffective Relational Model (NARM), depending on client preference. Safety, respect, equality, confidentiality, and attunement are key qualities you can count on when you work with me. I am patient, grounded, non-judgmental, and forgiving. I don't focus on pathology but
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