Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to therapy is one of collaboration with the client. I believe clients know best why they are seeking therapy and what they hope to gain from it. This allows me to tailor a therapeutic approach that focuses on what the client hopes to change and accomplish. I work hard towards building a safe and trusting relationship with my clients and try to create an environment where they can begin to see hope that things can be different.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Integration of different therapy models
• Narrative Therapy
• Play Therapy
• Sand Tray / Sand Play Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Health & Body
• Self-Harm & Suicide