I have had the privilege of working in the mental health field since 1999. I have had great experiences working with a number of issues people are facing ranging from mood disorders, substance use, anxiety and childhood disorders. I appreciate the courage it takes for someone to take the challenge of starting therapy. It is a big step in someones life to acknowledge that they have an issue that they need help with and seek out professional help. My approach is to listen and aid in the problem solving. I believe strongly that each one of us is our own greatest sources of knowledge and strength and sometimes it is just a matter of figuring out how to tap into that resource. Understand that you are in charge of the process of reaching your goal of a healthier you and I will be there to support you through the process. I love being a therapist and it is an honor each day to work with people that are brave enough to tackle their own issues.
More Info About My Practice
I currently accept Carolinas Behavioral Health Alliance, Medicare, Medicaid, Blue Cross/Blue Shield and NC Healthchoice as insurances.
My Therapy Focus
The focus of the work is on what the client wants to work on. We will sit down at the first session and design a treatment plan that list goals along with objectives that are measurable. We will check in each session about the status and progress of each goal so it can be a barometer to measure how much progress has been made.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Clinical Supervision
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Conflict Resolution Therapy
Family Systems Therapy
Integration of different therapy models
Internal Family Systems
Interpersonal Psychotherapy
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Parent-Child Interaction Therapy
Person Centered / Rogerian
Solution Focused Therapy
Systems Theory /Therapy
Trauma Focused Cognitive Behavioral Therapy
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