Jennifer Moynihan Wynn, MS, LMFT

Jennifer Moynihan Wynn, MS, LMFT

Professions: Marriage & Family Therapy
License Status: I'm a licensed professional.
Primary Credential: LMFT - 1459
Verified Credentials
1-800-651-8085 ext. 19497
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Office 1
1300 SE Maynard Road
Suite 203
Cary, North Carolina 27511 - United States
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I believe that every individual and relationship is unique and strives toward growth, but that sometimes we get stuck in depression, anxiety, and unresolvable conflict. Healing from current and past hurts is a journey, and I provide a safe, non-judgmental place to begin the healing process. I work primarily from a cognitive-behavioral perspective, with a special focus on helping individuals and couples work through emotional pain. I use a mindfulness-based perspective to help people live in the present moment rather than feeling depressed about the past and anxious about the future. In my work with couples, I primarily use Gottman-Method Couples Therapy, which is a scientifically based program that has been researched over 40 years with couples of different orientations and backgrounds. I am committed to providing safe, non-discriminatory, and non-judgmental therapy to people regardless of race, identified gender, religion, relationship status, sexual/romantic orientation, disability, veteran status, or any other characteristic as protected by law.

Email or Call Jennifer Moynihan Wynn, MS, LMFT at 1-800-651-8085 ext. 19497

More Info About My Practice

I accept Blue Cross/Blue Shield insurance plans. I am happy to provide a detailed receipt for you to submit to another insurance provider for out-of network benefits. My self-pay fee is $125 per session.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, Depression, Relationship Issues, Pre-Marital Counseling, Communication issues, Identity disturbance, self-esteem, Couples in Recovery from addiction

What I Love about Being a Psychotherapist

I love working with people and being with them as they work toward personal growth and healing. I know how hard it is to let your guard down and be vulnerable with another person, and I consider it an honor and privilege to be a part of your journey.

On the Fence About Going to Therapy?

Shop around for a therapist that feels like a good fit. The relationship with your therapist is the MOST important part of your treatment. If you feel judged and do not feel safe to share your thoughts and feelings with your therapist it will not be effective for you. It may take some time to find a therapist who feels right for you, so don't give up and be kind to yourself!

What I Say to People Concerned about the Therapy Process

In my work, I am very focused on emotional feeling and expression, and therefore I am comfortable with expressions of grief, sadness, depression, and anger. I have been trained to notice when it might be time for a break and will help you notice that feeling within yourself in order to help you learn how to self-soothe.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Everyone needs a little support from time to time. In my belief, it is actually a very strong person who is able to admit that they need additional support. It takes a lot of courage to open up to another person, and I highly value the courage and vulnerability that it takes. I do not take it lightly!

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults


  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Solution Focused Therapy

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