Bridget Koch-Timothy, Psy.D.

Bridget Koch-Timothy, Psy.D.

Professions: Psychology
License Status: I'm a licensed professional.
Primary Credential: PSY - 26734
Verified Credentials
1-800-651-8085 ext. 24832
Office 1
1731 I Street
Suite 103
Sacramento, California 95811 - United States
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Office 2
2620 J Street
Suite 8
Sacramento, California 95816 - United States
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Billing and Insurance

I am an in-network provider for:

  • Western Health Advantage

Fees: $120.00 per 50 minute session

Free Initial Consultation

Contact me

See other therapists in Sacramento, CA.

Therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. In order for therapy to be effective, there must be trust between the client and therapist. I draw upon humanistic theory, using an integrative and collaborative approach to nurture a strong relationship and help you heal. I work hard to take each client's uniquely individual characteristics into account when conducting therapy, and make great efforts to work in partnership with my clients toward their self-defined goals.

Email or Call Bridget Koch-Timothy, Psy.D. at 1-800-651-8085 ext. 24832

Specific Issue(s) I'm Skilled at Helping With

I am trained in treating depression, obsessive-compulsive disorder, anxiety, substance abuse and use, self-esteem difficulties, and trauma in adults, adolescents, and veterans.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Post Traumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Exposure Therapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Non-Violent Communication
  • Person Centered / Rogerian
  • Positive Psychology
  • Relational Psychotherapy
  • Solution Focused Therapy

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