Psychotherapy, Marriage & Family Therapy, Counseling
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFT39003
My Approach to Helping
You change your life when you bring awareness to it. In a safe, compassionate therapy relationship you can look at confusing, conflicting or overwhelming experience and make sense of it. You can find your own truth - often a truth you couldn't have imagined. You can come to terms with the things that have haunted you, find solutions or acceptance, a different perspective - and sometimes a much deeper, richer sense of life. My style is engaged and collaborative. I am a good listener - I believe that an accepting, deeply empathic witness will allow you to open to new truths about yourself. But I also enter into the work with insight and helpful advice when appropriate. I also work with couples of all types. I find that when I help each member to fully express his or her needs, we can discover creative, loving solutions to problems.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Anxiety, depression, social anxiety, shyness, low self-esteem, couples, infidelity, eating disorders, recovery, work issues, highly sensitive
Therapy Approaches I Use
Collaborative Therapy / Collaborative Language Systems
Contemplative Psychotherapy
Depth Therapy
Existential Psychotherapy
Feminist Therapy
Focusing
Humanistic Psychology
Object Relations
Psychodynamic
Self Psychology
Transpersonal Psychotherapy
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