My philosophy of therapy is holistic, meaning that I believe that people are made up of many parts: body, soul, (mind, emotions, will) and spirit. I am a Christian. I believe we are created for relationship. We know ourselves in the context of our relationships. Healing occurs through repairing relationships and altering our interactions within those relationships.
My approach to therapy is from a systemic perspective. I believe that people work in relationship systems and each person in the relationship is important to the balance of the whole. When relationships become out of balance, it is a result of many different factors or patterns, which can be examined in the therapy sessions. I place a strong emphasis on healthy communication, problem solving and attachment experiences. My counseling technique is grounded in Adult Attachment Theory and the Gospel. I am trained in and use the Emotionally Focused Therapy model when working with couples and families.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Other - Not Listed Here
Relational Psychotherapy
Relational Recovery
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