Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you want help to ease some worries, understand your partner or to just feel better? Often we'd like to know why life has become the way it is today. I want to help. My job is to make sure I understand you and your goals. You may want to discuss childhood memories or solve a specific problem. If you are an adult or couple I've got the tools that might help!

 

More Info About My Practice

Most insurance is accepted.
Payment can be made with Visa, Master Card, Cash or Check.
Located in Old Town Spring.
Accompanied daily by little dog, as seen on my website.

 

How Psychotherapy Can Help

When you are listened to by somebody who doesn't judge, criticize or manipulate you may know a new freedom. I will coach you to solve problems in a new way; will provide information about what has helped other people or about research. If you work with me, then together we'll work toward your goals. We know the vale of consulting an expert when the car breaks down. Counselors are experts. Smart people get help!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Clinical Supervision

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Motivational Enhancement Therapy
• Non-Violent Communication
• Person Centered / Rogerian
• Positive Psychotherapy
• Possibility Therapy
• Process Oriented Psychology
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Addictions & Compulsions
• Occupational & Academic Issues
• Identity Issues
• Self-Esteem & Confidence
• Childhood & Adolescence
• Sexuality
• Reproduction
• Trauma
• Self-Harm & Suicide
• Spirituality
• Attachment