My Approach to Helping
We all have inner voices which often contradict each other, and pull us in different directions. And we often don't understand the intent of those voices, which is always to help us, or is a part that carries an injury from the past which needs healing.. I help people have compassion for those wounded parts, and to heal them. In our close relationships, those defensive and hurt parts can get in the way. In couples therapy, I help the couple feel safe enough to express their needs and longing, and be received with understanding.
More Info About My Practice
While I don't participate on insurance panels, I do take credit cards to help with the "float" before insurance reimburses clients. My regular fee is $150 for 50 minutes. My educational groups are often highly discounted, to allow current clients to enjoy both individual and psycho-education.
I also offer Heartmath biofeedback training to all interested clients, which increases people's emotional resilience.
Specific Issue(s) I'm Skilled at Helping With
Couples, in transitional phases, and with parenting.