Ker Cleary, Counselor in Eugene, 97401

Ker Cleary, MA

Profession(s):
Counseling, Mental Health Counseling, Other
License Status:
I'm an accredited professional.
Primary License:
LPC (Registered Intern - in process)

My Approach to Helping

Deepening our self-awareness along with a kinder attitude toward ourselves helps us understand our lives better. When we approach ourselves in a friendly manner, our own wisdom emerges to guide us through troubled times. Together, you and I will meet your depression, anxiety, food issues and relationship issues with friendly curiosity. I will do my best to help you develop new skills and tools so you can live a happier, more fruitful life.

I am trained in Contemplative Psychotherapy, which is a blend of Buddhist and Western psychology. It is based on the assumption that each person is fundamentally healthy at the core, despite feeling like we are wrong or bad. Counseling can help to illuminate your intrinsic health and connect you with your authentic self. Mindfulness practices can help you develop skills and tools for compassion-based problem solving.

People I've worked with tell me they feel happier and more confident, have better relationships, and are able to make more positive choices in their lives through our work together. Relief and healing is possible when we rest on the ground of compassion and maitri, or loving-kindness. Being kind to yourself is a revolutionary act that can change the world.

More Info About My Practice

I can further support your healing process by integrating tools such as Bach Flower remedies and mindfulness meditation instruction into our sessions. Please contact me for further information. I look forward to hearing from you.