We've all gone through rough times and felt like we wanted help. Unfortunately, often the people in our lives do not seem to know how to help us feel better. Counseling can be a way to find the support and help you need to improve your life. My work with clients will focus on understanding what is causing their struggles and helping to identify ways to create change and happiness. I believe people are managing their lives the best they know how, and sometimes a little help from a professional helps them find a happier way to live.
Services I Provide
Individual Therapy & Counseling
Group Therapy
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
I run an anger management group for women, as well as a recovery from childhood abuse group for women. Please see my website for more information about my groups.
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Control Mastery Theory
Dialectical Behavioral Therapy
Feminist Therapy
Gestalt Therapy
Object Relations
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