In my years of experience, I have seen clients make tremendous positive changes in their lives by using tools to tap into their inner resources, moving from victimhood to personal empowerment.
In an atmosphere of warmth and trust, I assist clients in building self-esteem, uncovering creative potential, and forming healthy relationships.
One of the most rewarding aspects of my work is seeing clients who have struggled with issues such as depression and anxiety, substance abuse, and deeply ingrained trauma, emerge from the darkness with hope and promise.
I welcome the opportunity to assist you in creating the life you desire!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Drama Therapy
Emotion Focused Couples Therapy
Existential Psychotherapy
Family Systems Therapy
Feminist Therapy
Gestalt Therapy
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Interpersonal Psychotherapy
Journey Therapy
Logotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Music Therapy
Non-Violent Communication
Person Centered / Rogerian
Positive Psychotherapy
Possibility Therapy
Psychodrama
Relational Psychotherapy
Relationship Enhancement Therapy
Self Acceptance Training
Self Relations
Solution Focused Therapy
Transpersonal Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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