Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

 

More Info About My Practice

As a Marriage and Family Therapy Intern, I offer affordable counseling services. Fees are based on a sliding-scale basis

 

Specific Issue(s) I'm Skilled at Helping With

My education and specialty training include certification as a Sexual Assault Counselor, In-Home Family Therapist, and Grief and Loss Specialist. I also have experience in providing therapy to individuals who experience anxiety, depression, post-traumatic stress, grief and loss, or divorce.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Self-Esteem Building, Relationship Problems, Improving Communication, Life Skills, Depression, Anxiety, Panic Disorder, Post-Traumatic Stress, Divorce Recovery, Life Transitions

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Depth-Oriented Brief Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Gottman Method
• Humanistic Psychology
• Narrative Therapy
• Object Relations
• Play Therapy
• Solution Focused Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Addictions & Compulsions
• Self-Esteem & Confidence
• Health & Body
• Sexuality
• Self-Harm & Suicide