Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

You are not alone if life's challenges are overwhelming and seem impossible to overcome. We all experience times of difficulty. I believe each of us has a unique story of how these difficulties have, or continue to have, an impact on our lives. An integrative approach to therapy allows me to join clients as they move toward positive change in ways best suited to each particular situation.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Gottman Method
• Integration of different therapy models
• Narrative Therapy
• Sand Tray / Sand Play Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Health & Body
• Spirituality
• Self-Harm & Suicide
• Occupational & Academic Issues