Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My practice is based on an admiration and respect for the uniqueness of every life and every story. I pay close attention to your specific situation, and make sure I get a clear understanding of what you are going through. In a safe and productive space, we work together to overcome obstacles and make sense of your experience, helping you feel stronger, more capable, and happier with your life.

 

More Info About My Practice

My work integrates psychodynamic, humanistic, and cognitive behavioral approaches, with an emphasis on mindfulness as a means to achieve greater mental health and happiness. I approach each client with sensitivity and compassion, and utilize over ten years of training and experience to find solutions tailored to each individual client. My expertise in art therapy allows me to work effectively with children and adolescents who are less verbal or aware of what is troubling them.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

art therapy with adults, children, and adolescents

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Dreamwork & Dream Analysis
• Existential Psychotherapy
• Family Systems Therapy
• Focusing
• Humanistic Psychology
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Positive Psychology
• Positive Psychotherapy
• Self Psychology
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Self-Esteem & Confidence
• Reproduction
• Health & Body
• Sexuality
• Spirituality