Do you struggle with recurring depression, anxiety, panic attacks, and/or phobias that stop you from living a full life? Tired of just "talking about it" in other therapies but still ending up feeling bad? Then you may want to explore the possibilities of COGNITIVE BEHAVIORAL THERAPY (CBT). After months or years of trying to help yourself, we know you are most interested in getting fast relief from pain and distress, and, in learning the skills to relieve symptoms now and to minimize the chances of them recurring in the future. This is the work and goal of Cognitive Behavioral Therapy. CBT is a clinically and research proven breakthrough in mental health care. It combines two kinds of psychotherapy - altering ways of thinking and then taking actions that are likely to have desirable results. Some therapies provide you as to "why" but CBT goes a step further and helps you bring actual behavior change ... in a much shorter length of time than most traditional therapies.
More Info About My Practice
If you would like to discuss your issues with me by phone, I can be reached at (818) 846-9501 and I would be glad to give you a free phone consultation. My regular fees are $150 per session for individual (45/50 minute session) and $210 per session for couples (75 minute session). Unfortunately, I do not take any insurances but I would be glad to provide you with an appropriate receipt (after payment to me) for you to submit to your insurance company to obtain any reimbursement.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
Adults ages 18 to the elderly; Entertainment industry client specialization
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Schema Therapy
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