Therapy is an experiential process that utilizes a strenght based, humanistic approach to working with the whole person in a safe setting to create an atmosphere which draws from the person's inner resources.
Quality therapeutic process helps people realize what they already know, creating a sense of empowerment and motivation to deal with life on its own terms.
The necessary content of the solutions to people's problems naturally emerge from the inside, out within the safety of a professional setting.
Good therapy draws from a diverse history of creative techniques to help people transition away from thinking of life as a problem to be solved, towards experiencing life as a mystery to be embraced. Having made this transition, we bigin to skillfully practice life as an art form.
More Info About My Practice
By taking radical responsibility for ourselves, we move in the direction we want to take our lives. As we direct our energy and attention to our strengths and postive behaviors, our old patterns change and fall waway. We truly are the authors of our own experience.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Group Therapy
Distance or Phone Therapy
Other
Ages I Work With
Children
Adults
Elders
Languages I Speak
English
Groups I Work With
Adults 18 and older
Therapy Approaches I Use
Autogenic Training
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Person Centered / Rogerian
Poetry Therapy
Positive Psychotherapy
Possibility Therapy
Process Oriented Psychology
Relational Recovery
Solution Focused Therapy
Integration of different therapy models
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
