As a licensed professional counselor, I believe that meaningful change begins with a strong, trusting therapeutic relationship. I offer an empathetic and nonjudgmental space where you can feel truly heard and supported. I work with both teens and adults who are navigating trauma, life stressors, relational conflicts, anxiety, and depression. My goa
I teach people to find freedom through truth and alignment by cutting through illusions, delusions, and false belief systems that limit their potential. I guide clients toward deeper self-truth, alignment, and empowered decision-making. When you cut through the noise of old patterns, you create space for growth, healing, and a life that reflects wh
Stressed? Angry? Depressed? Feeling alone with your problems? Tired of not feeling like yourself? Talking to friends or relatives not enough? Therapy means "to remedymake better" -- like learning how to reduce stress, feel more in control, have happier relationships, be more confident and acquire new skills. Excellent psychothe
Are you looking for something different in your therapy experience? You know talking helps and have self-awareness. Yet, you’ve been stuck, unsure of your next step. You want to let go of worry and take up more space in your relationships. It feels like a big part of you is stuck and wants to express itself. You’ve been doing the '
I take an integrative approach to therapy, tailoring my methods to each client's unique needs. My practice draws from person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), existential and narrative therapy, psychodynamic therapy, and mindfulness-based techniques
My approach to therapy is meeting you right where you're at, starting with our sessions being virtual because it makes therapy more realistic. I specialize in both teen and women's health, including but not limited to depression, anxiety, perinatal health and wellness, and eating issues. I offer emotional support and actionable strategies t
My therapeutic approach incorporates various techniques and philosophies to meet the unique needs of my clients. I have used client-centered, positive psychology, CBT, play therapy, talk therapy, art therapy, and solution-focused techniques. I am always looking to add new therapeutic techniques to meet my clients’ needs.
I enjoy working wi
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