Are you looking to improve your relationship with yourself and grow? Are you looking to have stronger boundaries in your personal and professional life? Have you struggled with processing childhood or recent traumas that have impacted your life, peace, and relationships? Has it been hard to regulate or even acknowledge what you’ve been throug
My goal is to collaborate with you to achieve your goals, by meeting you where you are and helping you work at your own pace.
People experience pain and difficulty in different ways. From a single traumatic event to complex histories of trauma, depression, anxiety or family issues, I can help you move through your stress and adversity. While you
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the
If you’ve struggled with depression, shame, anxiety or self-hate, have tried other therapies, and still aren’t where you want to be; if your reactions aren't changing despite all the work you’re doing; if you logically know you’re deserving of love and care, but have trouble really believing it; if you just want a better
Hello! I am Natralia Jaramillo, LICSW.
As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and
I am licensed in both the states of WA and OR. In WA, I meet in-person or via telehealth. In OR, telehealth-only..
I work with adults who feel depressed, anxious, lonely, ashamed, stigmatized, othered, or “not good enough.” Areas of expertise include existential concerns about one’s purpose and finding meaning; struggles with s
I approach therapy from a relational lens, looking to help you evaluate your relationship with yourself, how it may impact your relationship with others, how you represent yourself in the world, and how it's affecting your current sense of well-being. In addition to evidence-based interpersonal therapy (IPT), I also incorporate self-compassion
When relationships are working, they can bring deep connection, excitement, fun, and companionship, and when they are not working can often lead to a lack of trust, frequent arguments, distance, and emotional pain.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling
Are you having problems at work, home or with others? Do you have trouble sleeping, having fun, being around others in social situations or feeling like you just can't relax?
We are accepting new patients, insurance accepted, and provide 100% TELEHEALTH in Washington STATE, with MEDICATION MANAGEMENT as needed
As a Board-Certified Nurse
Hi there! I’m a Licensed Marriage and Family Therapist who loves working with couples and families, especially those who are LGBTQ+, neurodiverse, and navigating ENMpoly relationships. As someone who’s personally part of all three communities, I truly get it. I’m here to offer a warm, open space to explore your unique relationship
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