I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing
**ACCEPTING NEW IN-PERSON AND TELEHEALTH CLIENTS** Though I work with a wide range of clinical issues, I have a passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and obsessive-compulsive disorder (or
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you’ve gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
As your therapist, I will get in the mud with you. We will help you walk out of the dark hole you find yourself in, and
I know that you are struggling or hurting, that is why you find yourself here seeking help or answers. If you are feeling anxious, stressed or depressed or if you are pregnant, postpartum or a parent I might be a good fit to help you. You might not be receiving enough support and too much is being asked of you. I want to be there to help you naviga
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections an
I approach therapy from a relational lens, looking to help you evaluate your relationship with yourself, how it may impact your relationship with others, how you represent yourself in the world, and how it's affecting your current sense of well-being. In addition to evidence-based interpersonal therapy (IPT), I also incorporate self-compassion
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am
Hello! I am Natralia Jaramillo, LICSW.
As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and
My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach. Other approaches can be used to fit your specific counseling needs and goals. No matter the approach, you will be therapeutically supp
Sometimes we find ourselves feeling stuck and need help navigating emotions, thoughts, behaviors, and conflicted relationships. You might be experiencing disconnection from yourself or others, anxiety, depression, feeling overwhelmed, or processing loss, grief, and transitions. I’m here to support you on your journey towards wholeness and a g
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