You are searching for a marriage counselor or an individual or family therapist. You may be feeling anxiety or depression or want to process family relationships or past traumas. Or you’ve noticed that there are patterns in your relationship or beliefs about yourself or others that create barriers to inner calm, effective communication and re
Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact?
Hopeful that you can come out on the other side of it with new growth & wisdom?
Struggling to navigate life and find fulfillment, love, & belonging as someone who's “
I generally give my undivided attention to each person sitting across from me. I'm of strong opinion that life can be challenging and so many people today tend to have doubt and face those challenges alone. So when they decide to meet with me, they deserve compassion, support and a safe environment to present their issues. I can only hope that
Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
I help people navigate change: going to college, having a child, mourning the loss of a loved one, ending a relationship, grieving expectations and hopes around fertility, and so much more. If you have found yourself in the midst of a change or are looking for your life to feel different, you are in the right place and I am here to help. My goal is
Welcome, I'm Rachel!
I work with women ages 15 and up from all walks of life, helping them navigate life’s challenges and reconnect with their true selves. Many of the women I support experience anxiety, depression, trauma, attachment wounds, people-pleasing, eating disorders, relationship struggles, body image or self-esteem concerns,
I offer clients a compassionate, trauma-informed, neurodivergence-affirming approach that honors both your history and your resilience. My work blends psychological insight with nervous system healing, so we don’t just explore obstacles, we build your capacity to regulate, recover, and reconnect to joy and meaning.
Whether you’re se
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