Therapy with me is a collaborative and engaging space to build self-awareness and deepen your connection to your most authentic self. My style is warm, curious, and attuned. I meet you where you are and tailor our work to your unique needs and lived experience. I draw from a range of approaches to support healing and growth in a way that feels grou
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns and anxious spirals. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends o
Providing video therapy exclusively for the US states listed below.
I like to help people change their lives. Most of the time we go along doing things the way we already know how to do them, and it's a rare and beautiful thing when someone has the courage to look at how they're living and to make a change. That change might be accepting
The world can be overwhelming right now. Many of us, including me, are scared and unsure about what's to come. And unfortunately many of us are alone with these complicated feelings. If this sounds like your experience, I encourage you to call me to see if we'd be a good fit. It's more important than ever to have a place of security and
**ONLINE SCHEDULING, WEEKENDS EVENINGS AVAILABLE**
Being nervous about starting therapy is natural, which is why Polly works with each client to establish a relationship of honesty and openness so clients feel
comfortable sharing their feelings. There is no magic wand in life, but you don’t have to face challenges on your own.
Therapy
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
Everyone deserves to live a meaningful, fulfilling life no matter their background, age, or circumstance. Amanda is passionate about helping
As a licensed professional counselor, Amanda has helped clients struggling with a wide range of issues, including anxiety, depression, bipolar disorder, adjustment, self-esteem, stress management, life tran
Jamie Wang offers a collaborative, person-centered approach with open and honest feedback and dialogue utilizing Motivational Interviewing techniques and DBTCPTCBTBrief solutionsSolution-focused therapies as well as psychoanalytic work. He also provides coaching and motivational work for clients who feel stuck and are looking to be a better version
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
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