The ideal client is one who realizes that they are at an intersection in life, and can use a clear sense of direction. They are able to admit that they could benefit from having a licensed professional listen and help them better tell their story. This person understands that they are able to make needed change to become the best version of themsel
Many of us feel challenged and overextended by the stress of work, relationships, finances and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day li
My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not alone. Your story is meaningful to me, and I am h
Often our concerns and struggles are due to the conflict between the person and culture we perceive ourselves to be and the person the world actually sees. I strive to generate meaningful and constructive questions to incite your awareness, ignite your ideas for solutions, and envision your journey toward these possibilities. These struggles and co
Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful and difficult times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed
Welcome and congratulations on taking the next step towards learning more about yourself! My name is Sara Kaylor and I’ve been in the treatment field since 2009, where I began my career as a direct care provider for an adult substance use program. I’ve provided counseling for many different populations in various levels of care, includi
I believe that there is no "one-size-fits-all" approach to treating clients. Treatments should be tailored to consider your unique needs so that we can collaborate together to decide the best approach for your therapeutic experience. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client. T
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
Accepting new clients in 2023. Do you struggle with anxiety, perfectionism, or self-sabotage? Are you feeling stuck and frustrated because you keep falling back into the same patterns again and again, no matter how hard you try to change? You may have been on your personal growth journey for a while and know what you need to do, but have trouble fo
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