Our mission is to bring you affordable and quality mental health services. When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfa
Responsibilities, time restraints, and work can make self-care challenging. It may lead to feelings of loss, unfulfillment, and disconnection from others and your goals. Despite our best efforts to make quality time for ourselves, we may still need professional support to treat common concerns like mental illness, internal conflict, and negative b
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your workschool, relationship, family, or day-to-day activities.
I provide a safe space to work through the
Healing from eating struggles and body image issues is absolutely possible. Using proven tools for improving self-image and fostering sustainable, positive self-care behaviors, you can build confidence and self-love to face the challenges in your life today. With my expertise and training in body positivity and intuitive eating therapies, I am high
Are you ready to make time for yourself? I am so glad you’re here. I am here to help. Asking for help is brave and a huge first step - you don’t have to do it all alone.
Sometimes life feels overwhelming, like it's too much to handle on your own. Maybe a person or relationship you really counted on let you down. Maybe you feel anxious about what the future holds. Maybe you thought you put your past behind you, but it keeps coming back in flashbacks or nightmares. Maybe you lost someone very dear to you and don't kn
I help people understand how to change by coming alongside individuals, couples and teens wrestling with concerns regarding their mental health. I show people how emotions work while helping them to set goals and make the changes necessary so they can relate better to themselves and others . My goal with every person I meet, is to help them to unde
Harmony specializes in relationship counseling, divorce and separation, family conflict, and counseling for individuals. Harmony is passionate about helping clients; she values compassion and understanding and also believes in taking a straight forward and direct approach, maximizing the potential for change and healing. She understands the dynamic
There are lots of therapists to choose from; so, why choose me? I am a hands-on therapist. If you want someone who is tough, that's me. I bring to the table a Military background, with combat experience as a Behavioral Health Specialist in the US Army US Army National Guard. As a BHS, I worked with all branches. I have earned extensive experie
Everyone can use a little support and encouragement. Whether you are experiencing difficulty in relationships, parenting, health, work or school or you just don't feel you are living life to its fullest; I want to help. Depression can make you feel useless, helpless and lost while anxiety creates feelings of panic, fear, and impending doom. I c
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