We are the creators of our stories, and creativity is an essential tool for illuminating unconscious components of ourselves. By integrating psychology, philosophy, creativity, and mindfulness, I offer a holistic approach that nurtures creativity and self-expression. I am a lifelong musician and worked for 15 years in the Nashville music industry
Do you constantly second-guess yourself, feel paralyzed by decisions, or fear you're never doing enough - no matter how hard you try? You want to feel confident in your choices, calm in your body, and proud of the work you do and the life you are building - even if it isn't perfect. What stands in your way? Anxiety, depression, and negative
Professional help is often necessary for an accurate diagnosis, especially with multiple co-occurring conditions. Standardized assessments are informative, but what is most important is a thoughtful, nuanced clinical interview with a psychologist who knows what to ask and when to follow up to get below superficial symptoms and masked presentations.
It can be a courageous step to explore the parts of ourselves that we've kept hidden. I'm passionate about working with individuals as they explore their identity, grief, and heal from emotionally immature parental figures or loved ones, navigate addiction, process trauma, or understand their sexuality. My aim is to help you get to the hear
Feeling disconnected from your partner or struggling to find meaning in your personal relationships? Whether you’re stuck in repetitive arguments, craving deeper intimacy, or longing to better understand yourself, you don’t have to navigate this alone. After 15 years of experience in pastoral counseling, I chose to pursue a master's
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
Fear, doubt and the pain of your past has held you back long enough. You\'ve continuously put others before you. It\'s time for you to become the best version of yourself and walk the intended path for your life.
I help individuals manage their anxiety and depression and let them know that they are not alone. I help couples reconnect and
We are the stories we tell ourselves about ourselves. Unfortunately, for a lot of us, we aren’t the only ones writing the story. Trauma, transitions, anxiety, depression, abuse, grief, relationships—you name it—they have a way of stealing your pen from you. My goal is to help put the pen back into your hand, honor the complexity o
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