My Approach to Helping
Life can be difficult. Right now, life is most certainly filled with unknowns and confusion. As a licensed clinician, Victoria Babcock's role is to support her clients to feel empowered, skilled, and aware of themselves and others. Victoria is a Licensed Mental Health Counselor with a specialization that ranges from Trauma and PTSD, to family and couple conflicts, along with OCD, anxiety, depression, and adjusting to everyday life experiences.
Her approaches include CBT (cognitive behavioral therapy), motivational interviewing, person-centered therapy, and attachment theory. She has worked in a multitude of settings including college campuses, outpatient treatment centers, and Telehealth. Her goal in therapy is not to fix your problems but rather help you sort through them to solve yourself.
Growth can be painful but extremely worth it. Let’s grow together and start a journey to healing through insight, humor, empathy, compassion and most importantly, a non judgmental safe space to be your true and authentic self.