My Approach to Helping
Welcome. I’m glad your search for support has led you here.
Starting therapy or even just looking for the right clinician can feel both empowering and nerve-racking. It’s a big step, and I view it as a genuine privilege to be invited into the deeply personal process of exploring the full spectrum of human emotion and experience with you.
My work is grounded in collaboration, curiosity, and respect. I support and challenge my clients to identify where they have choice and control, even in the face of uncertainty or pain. Together, we can unpack and rewrite internal narratives, explore themes like character vs. reputation, and create space for meaningful change.
I approach therapy with unconditional positive regard and a deep respect for your autonomy. If you're looking for a space that emphasizes reflection, authenticity, and emotional safety, you may have just found it.