My Approach to Helping
Finally break the cycles that are leaving you feeling frustrated, exhausted, and overwhelmed. Together, we can explore ways for you to begin setting healthier boundaries, process difficult feelings, and prioritize the things that matter the most to you.
I specialize in working with clients who are struggling with relationship issues, difficult family relationships, work stress and burnout, anxiety, and depression. While working together, I'll help you develop an actionable plan for how you can begin to feel more confident, hopeful, and empowered to live a life that truly makes you happy.
I'd love to talk with you about how working together in therapy can help. To get started, send me an email or schedule a free phone consultation through my website. I look forward to connecting.