My goal is to serve as a resource and point of intervention in the facilitation of healthy self-efficacy, healthy self-concept and healthy relationships. I am dedicated to providing a safe and supportive place to explore concerns and gain the tools necessary in pursuit of the very best Self. It is my belief that through increased self-awareness, people are empowered to change, and empowered people are positioned to take responsibility for their own lives, emerging with greater clarity, purpose, and happiness.

I received a Master's degree in Mental Health Counseling at Seattle University. I provide therapeutic services in the areas of emotional dysregulation, depression, grief loss, anxiety, trauma, self-harm, relationship issues and parent coaching.

I am an approved clinical supervisor in the state of Washington, providing supervision hours for new therapists seeking full licensure. I am a Linehan Board of Certification, Certified Clinician (DBT-LBC) and an EMDRIA Certified EMDR Clinician.