Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Welcome—I'm glad you're here.
I'm Tanya, a Licensed Professional Clinical Counselor (LPCC) based in California. If you're feeling overwhelmed, stuck, or simply ready for change, you're not alone—and you don’t have to figure it out by yourself.
I bring a calm, compassionate presence to our work together. Clients often tell me they feel seen, heard, and genuinely respected in our sessions. I believe every person deserves a space where they are valued and met with empathy, no matter what they’re facing.
My approach is collaborative and tailored to your unique needs. Drawing from evidence-based therapies like Acceptance and Commitment Therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Solution-Focused Therapy, and Mindful Self-Compassion, I’ll help you build practical skills and insights that move you toward the life you want.
I work with adults navigating anxiety, depression, life transitions, relationship issues, parenting challenges, recovery from high-control environments, grief, neurodivergence, and more. Whether you're adjusting to a major change or looking to heal from past pain, my goal is to help you feel more grounded, empowered, and connected to your own values.
Therapy with me is a supportive partnership—a place for self-discovery, growth, and relief. If you're ready to take the next step, I’d be honored to walk alongside you.