Tamara Reilly

Psy.D, M.A., MFT

Tamara Reilly

Psy.D, M.A., MFT

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum Health
  • UMR
  • United Behavioral Health
  • United Health Care
Fees: $100-150 per session
Free Initial Consultation
Evening Availability


Online for tome being
Leland, North Carolina 28451

View Accessibility

My Approach to Helping

My belief is that every person, couple and family is unique in their experience and issues. I customize my approach from a variety of disciplines, interventions and many therapeutic teachings to assist each in resolving those issues to allow one to move forward. I believe in providing unconditional support and and will collaborate with you to develop goals that will meet your needs and expectations of therapy. People have a variety of needs, some are looking for short-term, solution focused therapy to resolve a specific problem or issue. Others may be seeking more in-depth, long term therapy and support. I offer a safe place to work through and resolve your problems and concerns.

More Info About My Practice

I offer EMDR to assist you in healing from and resolving issues that continue to create obstacles in your life, work and relationships. I have expertise in areas of trauma, anxiety and depression. I work with couples to resolve conflict and communicate more effectively to enhance the relationship. I am EMDR Certified and an EMDR Consultant.

*I offer Consultation to therapists wishing to become EMDR certified via phone or in person.

Important Factors for Choosing a Therapist

Finding a therapist can be overwhelming. I suggest speaking on the phone initially with a couple of questions prepared to allow you to get a good sense of the therapist- you want to know if this person understands you, hears and listens to you, you want to get a sense that this therapist can assist you. I speak to potential clients about my approach to addressing their concerns. This will allow you to determine if that therapist's stylemodality sounds of interest to you, does it make sense to you, do you believe it can help you?

Video Message

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Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    People who have experienced trauma, suffer symptoms associated with PTSD, anxiety, depression, low self esteem, insecurity and jealousy. I have experience in areas that include those struggling with a child's suicide, a parents passing, victims of bullying, victims of sexual harassment in workplace, victims of threat of death in workplace, veterans of war, victims of crime and phobias.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Military and Veterans Issues
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Interpersonal Psychotherapy (IPT)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy

See other therapists in Leland, NC.

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