My Approach to Helping
**Accepting new clients** I am excited that you are stopping by on your way to find a therapist. A therapist that can hold space unconditionally while also bringing clarity to life situations is a profound gift. I believe that people are naturally oriented to grow, heal, and experience love and connection. However, folks usually seek therapy during or after difficult events, when the ground has disappeared. In therapy with me, you will have a safe and spacious environment to examine your experience actively and intentionally take part in your growth and healing.
My professional training is in Transpersonal Counseling Psychology. I have experience supporting people of different ages, abilities, and backgrounds. I base my practice on psychodynamic therapy and attachment theory. For clients struggling with trauma, I can support the integration of experiences and help clients move towards growth and connection.
I offer nature-based therapy to clients wanting to explore wider meaning and purpose beyond the individual self and who want to deepen relations with others and the community. I strive to be aware of my social location and how that affects my work with clients. People of all genders, races, and ethnicities are welcome. Wishing you well on your therapy journey.