Stephanie Saba


Stephanie Saba


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 7084
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150
If in need of sliding scale please reach out so we can work to find a per session fee that works for the both of us.
See website for full description of offerings, pricing and packages.
Free Initial Phone Consultation


Andover, Massachusetts 01810

My Approach to Helping

I offer heart centered therapy aimed to assist in opening ones ability to awaken to the true self, honor that self, love that self and begin to heal. The goal is self empowerment through love and acceptance. If desired sessions can cover herbal, nutritional, supplemental, energetic and lifestyle recommendations. I also practice Reiki (energy healing), hold workshops on herbal medicine making and ways to address specific ailments using herbs and supplements and Women's groups. My purpose in becoming a therapist was always to assist others to become active creators in their reality. This journey lead me to CBT which has a lot of measurable successes for many people. Through this work I always felt there was something missing. I was introduced to yoga and began to learn about the physical effects of trauma and how it is stored in the body. This lead me to more study and Kundalini yoga. Here I found the missing link to successful treatment and healing! We must release and balance the energetic body to heal! Once this connection was made for me I found Reiki. I was already studying herbs and had been using herbal tea blends to support clients through their journey to wellness, balance and peace. This is how LifeForce Therapies emerged and continues to evolve and grow as do you and I.
This journey begun 20+ years ago I have been blessed with the opportunity to continue to explore therapeutic treatments and holistic healing. Because of this continued exploration and openness my practice has evolved into a holistic, naturopathic, energetic approach to mental health. It is only by addressing the entirety of a person can we truly get to the roots and heal from the inside out. This is the healing that will set you free.

Services I Provide

  • Art Therapy
  • Coaching
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Authentic Movement
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Complementary and Alternative Medicine (CAM)
  • Contemplative Psychotherapy
  • Emotionally Focused Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
  • Somatic Psychotherapy
  • Soul-Centered Psychiatry
  • Yoga Therapy

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