I offer heart centered therapy aimed to assist in opening ones ability to awaken to the true self, honor that self, love that self and begin to heal. The goal is self empowerment through love and acceptance. If desired sessions can cover herbal, nutritional, supplemental, energetic and lifestyle recommendations. I also practice Reiki (energy healing), hold workshops on herbal medicine making and ways to address specific ailments using herbs and supplements and Women's groups. My purpose in becoming a therapist was always to assist others to become active creators in their reality. This journey lead me to CBT which has a lot of measurable successes for many people. Through this work I always felt there was something missing. I was introduced to yoga and began to learn about the physical effects of trauma and how it is stored in the body. This lead me to more study and Kundalini yoga. Here I found the missing link to successful treatment and healing! We must release and balance the energetic body to heal! Once this connection was made for me I found Reiki. I was already studying herbs and had been using herbal tea blends to support clients through their journey to wellness, balance and peace. This is how LifeForce Therapies emerged and continues to evolve and grow as do you and I.
This journey begun 20+ years ago I have been blessed with the opportunity to continue to explore therapeutic treatments and holistic healing. Because of this continued exploration and openness my practice has evolved into a holistic, naturopathic, energetic approach to mental health. It is only by addressing the entirety of a person can we truly get to the roots and heal from the inside out. This is the healing that will set you free.