My Approach to Helping
My clients often say they feel heard, understood, and validated. They report an increase in hope and well-being within the first few sessions. I combine empathy, honesty, encouragement, and educational training offered with a non-judgmental approach.
As a former executive coach, I will help you navigate life\'s challenges, changes, and emotional struggles with empowerment and compassion. With a depth of knowledge in psychology, I can help you heal from trauma, develop coping skills and build better relationships. I bring 6 years of therapy and 11 years of training experience to help you process emotions and live a better life.